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Monday, February 11, 2013

Broken Ice

I just went for a bike ride, my first in Cache Valley (for more than 15 minutes) since early December.  The sun was out, the air was clear, and the temperature was 7 degrees.  My toes were toast after only an hour or so.  Four rides in Florida, two in St. George, and nothing else since December 8.  How much fitness can one lose in eight weeks.  Don't answer that, I already know.

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