On My Bike

What has the world come to?  I rode the mountain bike for nearly 3 hours today.  Yesterday I did some hot cross laps, and on Tuesday I was on the mountain bike with the fastest dude in the valley, David C.  If this keeps up I may get into race shape.  Too bad I'm nearly crippled from back pain.  Well, not really crippled, more like hobbled on occasion.

I did a long hike with Lupine and her class today.  The colors are coming, the colors are coming!